RELIEVE LOWER BACK PAIN IN TWO MINUTES OR LESS WITH THESE 2 SIMPLE EXERCISES

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Neck or back pain?

CURE YOUR PAIN


You don’t need to suffer with chronic pain. Experience life will full, pain-free movement using our scientifically-proven and industry-leading methods.


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Health getting you down?

WELLNESS


Life is easier when you feel healthy and happy. Discover the proven secrets behind a healthier lifestyle for a happier, fuller life.


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Dr. Joe Tichio

OUR TEAM

Hi, I am Dr. Joe Tichio, DC, creator and CEO of the Tichio Wellness Center.

I have been a doctor of chiropractic for over 16 years and have helped thousands of people to feel better fast and get back to life with a personalized, whole body approach to health care.

Our online wellness center’s mission is to educate, inspire, and empower you to lead a healthy, fulfilling, and pain free life.

J. Tichio

About Joe Tichio

LATEST NEWS

Read our latest updates from the company and general healthcare news. Feel free to ask questions in the comments section for any news you find interesting.

January 27, 2018Dr Joe Tichio

Before we get too far into this post, I want to point out that I am not talking about drinking alcohol to numb your back pain.  That might help in the short term, but it’s not a long term solution and not part of a healthy lifestyle.  In fact, regular alcohol consumption may dehydrate your […]

January 18, 2018Dr Joe Tichio

Join me for the Sitting Survival Guide. This is a 3 part series of videos. I usually teach this information during corporate wellness presentations.  Check out the whole series to learn valuable tips and techniques to help reduce and reverse the damage from prolonged sitting. Please excuse the poor lighting this was shot on location. […]

December 3, 2017Dr Joe Tichio

Today I’d like to share with you the importance of posture, how to stand in great posture and most important- why everything you’ve been told about good posture is wrong. Click Here To Check Out The Movement Revolution VIDEO TRANSCRIPTION Hi, Dr. Joe Tichio here.  Today I’d like to share with you the importance of […]


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CLIENT TESTIMONIALS

We pride ourselves on our clients’ results. Here’s just a small selection…

Kelly Smith

KELLY SMITH


Prior to going to Dr. Tichio, I had never been to a chiropractor. I had been skeptical. However, after the birth of my first son I started having a lot of pain in my back. It was debilitating at times.

I made the call and have been thankful ever since. The care you receive is phenomenal! Gentle and explained step by step. I’ve never felt rushed or ignored. I feel like I have a partner in my health that educates and answers my concerns.

Dr. Tichio has a passion for natural health with great kindness to his clients. He is the best by far!!!


Ashley Scarrott

ASHLEY SCARROTT


I’ve worked with many chiropractors over the past few years but Dr. Joe stands out as the best I’ve worked with. I went to see Dr. Joe after I was hit by a car. My lower back and shoulder were in a lot of pain and it wasn’t going away. Dr. Joe helped to clear up the issues in my back and shoulder and got me back to lifting in the gym. I worked with Dr. Joe twice a week for a couple of months and I always enjoyed our sessions together. He’s not only a great chiropractor but he’s also a really great guy. I couldn’t recommend Dr Joe enough, you’d have a hard time finding anyone better.


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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Joseph Tichio, DC, unless otherwise noted. This website is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Joseph Tichio, Doctor of Chiropractic and his community. We encourage you to make your own health care decisions based upon your research and in partnership with a licensed professional healthcare provider in your state.